In today’s fast
moving world there is no time to rest and things become worse when we are not
having a comfortable sleep .Sages has given guidelines in VASTU principles
where we can have comfortable sleep and increases our capacity to work in day
time as explained earlier we have two source of energy one is magnetic energy coming
from north and cosmic energy coming from east, i a human body we take head as
north and feet as south.
1. SLEEP
WITH FEET TOWARDS NORTH
Since head
represents north and feet represents south , if we sleep by keeping our head
towards north sleep will be disturbed , since like poles repel each other and
if we sleep with feet towards north this is a good position when energy enters
from our feet and is stored in our head and we get sound sleep which is very
good for maintaining good health and even after few hour sleep we are quite fit
to accept the daily challenges.
2. CHILDREN SHOULD PREFER SLEEPING WITH HEAD REST TOWARDS EAST
Children have
to remember lot of things due to their studies while sleeping with head rest
towards east their mind will be able to retain their studies and they will feel
fresh in the morning for day today’s work.
This will also help them in maintaining good health
3. SLEEP
WITH HEAD REST TOWARDS WEST
If you sleep
with head rest towards west you will get comfortable sleep but bad dreams may
be the problem.To avoid bad dreams keep water utensil filled with fresh water under your bed and put this water in plants or at a place where it should not
come under feet or disrespect never uses water for drinking.
In addition to
above the beds should be approximately three inch away from the wall, there
should not be more space between the beds and wall , there should not be any
beam or projection over the head.
Vastu does not
recommended the use of box type beds however if these cannot be avoided do not
place sharp tools knife etc in the box. Shoes, used utensils, alcohol, aquarium
is also not recommended in the bedroom . The dressing table should be placed in
such a manner so that while sleeping body's is not visible in the glass. TV
should be placed in such manner so that it should not come in front of the beds.
Guest should not be invited into the bedrooms.Beds should not come directly in
front of the main door.
- Vinod Kumar Vyas